Healthy Lifestyle

Incorporate these Plants in Indoor Spaces for a Healthy Lifestyle

Aloe Vera

While sleeping, eating, cooking, watching Netflix, working, and doing a lot more, we spend most of our time in indoor spaces. What if we tell you that there is a way through which effortlessly you can increase your productivity, improve your working environment, and can avail many more health benefits? Yes, we are talking about bringing in indoor plants that require very less maintenance and can-do wonders when it comes to promoting a healthy lifestyle. It has been proved by many researchers that indoor plants help in purifying the air and in creating a work driven positive and healthy environment. Apart from the extracts of the plant leaves, plants can have a positive physical and mental effect on people just with their presence. But what are the plants that you should go for? Scroll down and have a look at the plants mentioned below.

Peace Lily

Otherwise called a spathiphyllum, peace lilies are a simple and low-maintenance plant to care for. Their gleaming green leaves make them an ideal addition to any room particularly those spots with low light. Keep them going with weekly water and treat with a slow release fertiliser in spring to advance the growth and to bring those delightful white blossoms.

Pothos

The Pothos plant, with its green and heart shaped leaves, is perfect for the room since it improves the air quality by eliminating toxins, particularly formaldehyde. It’s likewise an indoor popular plant all because of its less demands for care. Place your Pothos in an area with diffused light, water when required, and utilize a houseplant fertiliser.

Dracena

If you or someone in your family is a smoker, then the Dracaena is the ideal room plant for smokers. Apart from its air-purifying characteristics, the Dracaena can likewise suck up particles of smoke that causes health issues. The plant is surely magical because it is in the list of top NASA air purifying plants and has many more benefits as well.

Snake Plant

Snake Plant, also known as mother-in-law’s tongue, is an indoor plant that has gained a lot of popularity in the last century. Make certain to put this plant in the room to eliminate toxic elements like formaldehyde, benzene, trichloroethylene, toluene, and xylene. The plant requires very less care and the leaves of the plant can be used as a remedy for skin irritation and pain relief.

Aloe Vera

Known across the globe for its unique and magical healing properties and its juice, Aloe Vera is a telling plant that can show whether the air and environment is polluted or not through the brown stains on its leaves. Apart from its capacity to screen the air, Aloe Vera in the room can help maintain the air quality, expelling particles of ammonia, formaldehyde, toluene, and xylene.

So, these were some of the best houseplants that you should incorporate into your living spaces. Witness the benefits yourself and thank us later! The plants can be easily purchased from your local nursery or online nursery. Happy planting!